Ruth volunteers for Yoga for Recovery, an organization for empowering incarcerated women in Cook County Jail through the practices of yoga and mindfulness. These skills empower women to break negative habits, and access strength, calm, and clarity on demand.
She also volunteers for The P.I.E.Project, an initiative that uses yoga, social awareness, and creative expression to deliver impact to an entire community,
Ruth leads 200Hr and 300Hr teacher trainings in multiple formats.
She uses metal and crystal singing bowls, Solfeggio frequency Tuning Pipes and an ocean drum for private, corporate and studio sound meditations.
Ruth complements her teaching, training and coaching programs by combining personalized sound, aromatherapy, yoga, mindfulness, and creativity.
Ruth is also an avid mixed media artist, photographer, published writer, and editor. In her spare time, she can be found exploring Chicago with her daughters, hanging with her greyhound and parrot, or binge-watching BBC crime dramas. You can listen to Ruth’s Podcast The Recovery Coach from Apple Podcasts or directly from www.chatwithruth.com