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What is Trauma Release Yoga?
Unraveling Your Path to Healing In the world of wellness and healing, yoga has long been a beacon of light for many seeking peace and...
ruthdayyoga
3 min read


Where Did Sound Healing Originate?
The Origins of Sound Healing: A Journey Through Time Hello, beautiful souls! Today, we're embarking on a fascinating journey back in time...
ruthdayyoga
2 min read


Can a Sound Bath Make You Feel Sick?
Hey there! Let's chat about something curious: can sound healing, known for its relaxing vibes, but can a sound bath make you feel sick?...
ruthdayyoga
1 min read
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