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Ruth Day Wellness

Restorative Yoga, Essential Oils & Gong Bath

Restorative Yoga, Essential Oils & Gong Bath We're doing it again!!! Take time to focus on yourself with a healing Restorative Yoga class with Chakra based poses and Essential Oils taught to Live Singing Bowls followed by a blissful Gong Bath! Leave Restored, Balanced and Relaxed. The lineup Laura will start your experience off with doterra essential oils while you get relaxed and settled in on your mats Jenny brings the bliss with singing bowls while you do relaxing Restorative yoga poses with more assists and essential oils Gong Bath while you lay in savasana!! Snacks! This healing class will consist of supported poses to promote deep relaxation. Optional doTerra Chakra based Essential Oils will be added to deepen your experience. Live Singing Bowls and a Gong Bath will add sound healing at a cellular level. Stay afterward for snacks and light beverages!! Wear comfortable clothes and get set to be blissed out! Class taught by Ruth Day Elliott, Essential Oils and extra assists by Laura Kristine , music performed live by Jenny Jagatjeet Bergold ♥ ♥ ♥

Event #2

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Event #3

	January 2020
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1	2 SUB 930am Hot Mix SUB 930am Hot Mix Thu, Jan 02 2020 9:00 am - 11:00 am Saha Yoga Studio, 2709 Maple Ave, Lisle, IL 60532, USA See more details 430pm YBD1 Yoga By Degrees Naperville 430pm YBD1 Yoga By Degrees Naperville Thu, Jan 02 2020 4:00 pm - 6:00 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details 7:15pm Restorative Yoga Yoga By Degrees, 7:15pm Restorative Yoga Yoga By Degrees, Thu, Jan 02 2020 6:30 pm - 8:30 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details • • •	3	4	5 Y12SR Y12SR Sun, Jan 05 2020 7:00 pm - 8:30 pm Saha Yoga Studio, 2709 Maple Ave, Lisle, IL 60532, USA See more details •
6 10am 75min Saha Flow 10am 75min Saha Flow Mon, Jan 06 2020 9:30 am - 11:30 am Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details SUB YBD noon Restorative NVS SUB YBD noon Restorative NVS Mon, Jan 06 2020 11:45 am - 1:30 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details • •	7 Noon - 60min - 26HOT Noon - 60min - 26HOT Tue, Jan 07 2020 11:30 am - 1:30 pm Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details •	8	9	10	11	12 Y12SR Y12SR Sun, Jan 12 2020 7:00 pm - 8:30 pm Saha Yoga Studio, 2709 Maple Ave, Lisle, IL 60532, USA See more details •
13 10am 75min Saha Flow 10am 75min Saha Flow Mon, Jan 13 2020 9:30 am - 11:30 am Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details •	14 Noon - 60min - 26HOT Noon - 60min - 26HOT Tue, Jan 14 2020 11:30 am - 1:30 pm Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details Estuary Small Groups/Private Sessions Estuary Small Groups/Private Sessions Tue, Jan 14 2020 3:00 pm - 8:00 pm Estuary Center for Living and Healing Arts, 24W788 75th St, Naperville, IL 60565, USA See more details • •	15 430pm - 60min HOT MIXX 430pm - 60min HOT MIXX Wed, Jan 15 2020 4:00 pm - 6:00 pm Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details •	16 430pm YBD1 Yoga By Degrees Naperville 430pm YBD1 Yoga By Degrees Naperville Thu, Jan 16 2020 4:00 pm - 6:00 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details 7:15pm Restorative Yoga Yoga By Degrees, 7:15pm Restorative Yoga Yoga By Degrees, Thu, Jan 16 2020 6:30 pm - 8:30 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details • •	17	18	19 Y12SR Y12SR Sun, Jan 19 2020 7:00 pm - 8:30 pm Saha Yoga Studio, 2709 Maple Ave, Lisle, IL 60532, USA See more details •
20	21 Noon - 60min - 26HOT Noon - 60min - 26HOT Tue, Jan 21 2020 11:30 am - 1:30 pm Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details •	22 430pm - 60min HOT MIXX 430pm - 60min HOT MIXX Wed, Jan 22 2020 4:00 pm - 6:00 pm Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details •	23 430pm YBD1 Yoga By Degrees Naperville 430pm YBD1 Yoga By Degrees Naperville Thu, Jan 23 2020 4:00 pm - 6:00 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details 7:15pm Restorative Yoga Yoga By Degrees, 7:15pm Restorative Yoga Yoga By Degrees, Thu, Jan 23 2020 6:30 pm - 8:30 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details • •	24	25	26 Y12SR Y12SR Sun, Jan 26 2020 7:00 pm - 8:30 pm Saha Yoga Studio, 2709 Maple Ave, Lisle, IL 60532, USA See more details •
27 10am 75min Saha Flow 10am 75min Saha Flow Mon, Jan 27 2020 9:30 am - 11:30 am Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details •	28 Noon - 60min - 26HOT Noon - 60min - 26HOT Tue, Jan 28 2020 11:30 am - 1:30 pm Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details Estuary Small Groups/Private Sessions Estuary Small Groups/Private Sessions Tue, Jan 28 2020 3:00 pm - 8:00 pm Estuary Center for Living and Healing Arts, 24W788 75th St, Naperville, IL 60565, USA See more details • •	29 430pm - 60min HOT MIXX 430pm - 60min HOT MIXX Wed, Jan 29 2020 4:00 pm - 6:00 pm Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details •	30 430pm YBD1 Yoga By Degrees Naperville 430pm YBD1 Yoga By Degrees Naperville Thu, Jan 30 2020 4:00 pm - 6:00 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details 7:15pm Restorative Yoga Yoga By Degrees, 7:15pm Restorative Yoga Yoga By Degrees, Thu, Jan 30 2020 6:30 pm - 8:30 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details • •	31

Monday

10am: 75min Saha Flow – Saha Yoga

Tuesday

Noon: 26Hot 60min – Saha Yoga
3- 8pm – Private and Small Groups at the Estuary Center
Sober Curious Groups Monthly

Wednesday

Cook County Jail – Yoga Program (1x/month)
430pm: Hot Mixx 60min – Saha Yoga

Thursday

430pm: YBD1 – Yoga By Degrees – Naperville / Plainfield
7:15pm Restorative Yoga –Yoga By Degrees – Naperville / Plainfield

Calendar

Ruth Day Wellness

Restorative Yoga, Essential Oils & Gong Bath

Event #2

Event #3

January 2020

Ruth Day Wellness

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Calendar

Ruth Day Wellness

Restorative Yoga, Essential Oils & Gong Bath

Event #2

Event #3

January 2020

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Ruth Day Wellness

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