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Ruth Day Wellness

Restorative Yoga, Essential Oils & Gong Bath

Restorative Yoga, Essential Oils & Gong Bath We're doing it again!!! Take time to focus on yourself with a healing Restorative Yoga class with Chakra based poses and Essential Oils taught to Live Singing Bowls followed by a blissful Gong Bath! Leave Restored, Balanced and Relaxed. The lineup Laura will start your experience off with doterra essential oils while you get relaxed and settled in on your mats Jenny brings the bliss with singing bowls while you do relaxing Restorative yoga poses with more assists and essential oils Gong Bath while you lay in savasana!! Snacks! This healing class will consist of supported poses to promote deep relaxation. Optional doTerra Chakra based Essential Oils will be added to deepen your experience. Live Singing Bowls and a Gong Bath will add sound healing at a cellular level. Stay afterward for snacks and light beverages!! Wear comfortable clothes and get set to be blissed out! Class taught by Ruth Day Elliott, Essential Oils and extra assists by Laura Kristine , music performed live by Jenny Jagatjeet Bergold ♥ ♥ ♥

Event #2

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Event #3

	April 2020
Mon	Tue	Wed	Thu	Fri	Sat	Sun
		1	2	3	4	5
6 10am 75min Saha Flow 10am 75min Saha Flow Mon, Apr 06 2020 9:30 am - 11:30 am Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details •	7 Estuary Small Groups/Private Sessions Estuary Small Groups/Private Sessions Tue, Apr 07 2020 3:00 pm - 8:00 pm Estuary Center for Living and Healing Arts, 24W788 75th St, Naperville, IL 60565, USA See more details •	8	9	10	11	12
13 10am 75min Saha Flow 10am 75min Saha Flow Mon, Apr 13 2020 9:30 am - 11:30 am Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details Noon Hot MIXX Saha Yoga Noon Hot MIXX Saha Yoga Mon, Apr 13 2020 11:30 am - 1:30 pm Saha Yoga Studio, 2709 Maple Ave, Lisle, IL 60532, USA See more details • •	14 Teach 930am Hott Mixx Teach 930am Hott Mixx Tue, Apr 14 2020 9:00 am - 11:00 am Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details Estuary Small Groups/Private Sessions Estuary Small Groups/Private Sessions Tue, Apr 14 2020 3:00 pm - 8:00 pm Estuary Center for Living and Healing Arts, 24W788 75th St, Naperville, IL 60565, USA See more details • •	15 Teach 10am Yoga CCJ Teach 10am Yoga CCJ Wed, Apr 15 2020 9:00 am - 12:00 pm Cook County Department of Corrections, 2700 S California Ave, Chicago, IL 60608, USA See more details 430pm - 60min HOT MIXX 430pm - 60min HOT MIXX Wed, Apr 15 2020 4:00 pm - 6:00 pm Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details • •	16 430pm YBD1 Yoga By Degrees Naperville 430pm YBD1 Yoga By Degrees Naperville Thu, Apr 16 2020 4:00 pm - 6:00 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details 7:15pm Restorative Yoga Yoga By Degrees, 7:15pm Restorative Yoga Yoga By Degrees, Thu, Apr 16 2020 6:30 pm - 8:30 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details • •	17 300 TT weekend 300 TT weekend Fri, Apr 17 2020 4:30 pm - 6:30 pm 360 Fit Naperville, 1807 S Washington St #115, Naperville, IL 60565, USA See more details •	18	19 Y12SR Y12SR Sun, Apr 19 2020 7:00 pm - 8:30 pm Saha Yoga Studio, 2709 Maple Ave, Lisle, IL 60532, USA See more details •
20 10am 75min Saha Flow 10am 75min Saha Flow Mon, Apr 20 2020 9:30 am - 11:30 am Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details Noon Hot MIXX Saha Yoga Noon Hot MIXX Saha Yoga Mon, Apr 20 2020 11:30 am - 1:30 pm Saha Yoga Studio, 2709 Maple Ave, Lisle, IL 60532, USA See more details • •	21 Teach 930am Hott Mixx Teach 930am Hott Mixx Tue, Apr 21 2020 9:00 am - 11:00 am Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details Estuary Small Groups/Private Sessions Estuary Small Groups/Private Sessions Tue, Apr 21 2020 3:00 pm - 8:00 pm Estuary Center for Living and Healing Arts, 24W788 75th St, Naperville, IL 60565, USA See more details • •	22 430pm - 60min HOT MIXX 430pm - 60min HOT MIXX Wed, Apr 22 2020 4:00 pm - 6:00 pm Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details •	23 430pm YBD1 Yoga By Degrees Naperville 430pm YBD1 Yoga By Degrees Naperville Thu, Apr 23 2020 4:00 pm - 6:00 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details 7:15pm Restorative Yoga Yoga By Degrees, 7:15pm Restorative Yoga Yoga By Degrees, Thu, Apr 23 2020 6:30 pm - 8:30 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details • •	24	25 TT TT Sat, Apr 25 2020 1:45 pm - 5:00 pm 360 Studios Naperville, 1807 S Washington St #115, Naperville, IL 60565, USA 145-430pm practice teach free flow/feedback 430-5pm closing, pickup and clean up 5-630pm Restorative and yoga Nidra See more details •	26 Y12SR Y12SR Sun, Apr 26 2020 7:00 pm - 8:30 pm Saha Yoga Studio, 2709 Maple Ave, Lisle, IL 60532, USA See more details •
27 10am 75min Saha Flow 10am 75min Saha Flow Mon, Apr 27 2020 9:30 am - 11:30 am Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details Noon Hot MIXX Saha Yoga Noon Hot MIXX Saha Yoga Mon, Apr 27 2020 11:30 am - 1:30 pm Saha Yoga Studio, 2709 Maple Ave, Lisle, IL 60532, USA See more details • •	28 Teach 930am Hott Mixx Teach 930am Hott Mixx Tue, Apr 28 2020 9:00 am - 11:00 am Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details Estuary Small Groups/Private Sessions Estuary Small Groups/Private Sessions Tue, Apr 28 2020 3:00 pm - 8:00 pm Estuary Center for Living and Healing Arts, 24W788 75th St, Naperville, IL 60565, USA See more details • •	29 430pm - 60min HOT MIXX 430pm - 60min HOT MIXX Wed, Apr 29 2020 4:00 pm - 6:00 pm Saha Yoga, 2709 Maple Avenue, Lisle, Illinois. See more details •	30 430pm YBD1 Yoga By Degrees Naperville 430pm YBD1 Yoga By Degrees Naperville Thu, Apr 30 2020 4:00 pm - 6:00 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details 7:15pm Restorative Yoga Yoga By Degrees, 7:15pm Restorative Yoga Yoga By Degrees, Thu, Apr 30 2020 6:30 pm - 8:30 pm Yoga By Degrees, 3420 Lacrosse Ln #110, Naperville, IL 60564, USA See more details • •

Monday

10am: 75min Saha Flow – Saha Yoga

Tuesday

Noon: 26Hot 60min – Saha Yoga
3- 8pm – Private and Small Groups at the Estuary Center
Sober Curious Groups Monthly

Wednesday

Cook County Jail – Yoga Program (1x/month)
430pm: Hot Mixx 60min – Saha Yoga

Thursday

430pm: YBD1 – Yoga By Degrees – Naperville / Plainfield
7:15pm Restorative Yoga –Yoga By Degrees – Naperville / Plainfield

Calendar

Ruth Day Wellness

Restorative Yoga, Essential Oils & Gong Bath

Event #2

Event #3

April 2020

Ruth Day Wellness

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Calendar

Ruth Day Wellness

Restorative Yoga, Essential Oils & Gong Bath

Event #2

Event #3

April 2020

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Ruth Day Wellness

Contact Us

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