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Restorative Yoga, Essential Oils & Gong Bath

Restorative Yoga, Essential Oils & Gong Bath We're doing it again!!! Take time to focus on yourself with a healing Restorative Yoga class with Chakra based poses and Essential Oils taught to Live Singing Bowls followed by a blissful Gong Bath! Leave Restored, Balanced and Relaxed. The lineup Laura will start your experience off with doterra essential oils while you get relaxed and settled in on your mats Jenny brings the bliss with singing bowls while you do relaxing Restorative yoga poses with more assists and essential oils Gong Bath while you lay in savasana!! Snacks! This healing class will consist of supported poses to promote deep relaxation. Optional doTerra Chakra based Essential Oils will be added to deepen your experience. Live Singing Bowls and a Gong Bath will add sound healing at a cellular level. Stay afterward for snacks and light beverages!! Wear comfortable clothes and get set to be blissed out! Class taught by Ruth Day Elliott, Essential Oils and extra assists by Laura Kristine , music performed live by Jenny Jagatjeet Bergold ♥ ♥ ♥

Event #2

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Event #3

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June 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • 10am 75min Saha Flow
2
  • David tv date
3
4
5
6
7
8
9
10
11
12
13
14
  • Y12SR
15
  • 10am 75min Saha Flow
  • Noon Hot MIXX Saha Yoga
16
  • Estuary Small Groups/Private Sessions
17
  • 430pm - 60min HOT MIXX
18
  • 430pm YBD1 Yoga By Degrees Naperville
  • 7:15pm Restorative Yoga Yoga By Degrees,
19
20
21
  • Y12SR
22
  • 10am 75min Saha Flow
  • Noon Hot MIXX Saha Yoga
23
  • Teach 930am Hott Mixx
  • Estuary Small Groups/Private Sessions
24
  • 430pm - 60min HOT MIXX
25
  • 430pm YBD1 Yoga By Degrees Naperville
  • 7:15pm Restorative Yoga Yoga By Degrees,
26
27
28
  • Y12SR
29
  • 10am 75min Saha Flow
  • Noon Hot MIXX Saha Yoga
30
  • Teach 930am Hott Mixx
  • Estuary Small Groups/Private Sessions

10am: 75min Saha Flow – Saha Yoga

Noon: 26Hot 60min – Saha Yoga
3- 8pm – Private and Small Groups at the Estuary Center
Sober Curious Groups Monthly

Cook County Jail – Yoga Program (1x/month)
430pm: Hot Mixx 60min – Saha Yoga

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